Individual Counseling

one on one counseling teenager and older male

What is Individual Counseling?

Individual counseling is a joint process between the client and therapist.

Individual counseling allows the opportunity for clients to problem solve, develop and address goals, objectives, identify stressors, barriers, or challenges in addition to modifying behavior and regulating emotions.

For most clients, the personal goals of therapy can be to inspire change or improve their quality of life.

People may seek therapy for help with issues that are hard to face alone.

What to Expect From Individual Counseling?

Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling.

Individual counseling is a significant part of the recovery process for clients that are in an outpatient program.

Our individual counseling sessions involve treatment planning of client goals, in addition to individualized person-centered psychotherapy; with a counselor that offers emphatic listening, unconditional positive regard, motivational support, and encouragement.

Individual counseling is a way for clients to discuss, process, and work through difficulties they are experiencing in a comfortable and confidential setting.

Individual sessions are scheduled weekly and coordinated between client and therapist.

2 women counseling together
2 black men discussing counseling

How to Schedule Intake and Assessment Appointments

Your first step is to call us to schedule your initial appointment MON-FRI 9:00 am-5:00 pm.

Most clients receive same-day assessments.

At the time you call to schedule your intake appointment, you will need to have insurance information available as well as complete admission and screening documents. Clients will be given a link (email) to privately complete the requested paperwork. Our staff is prepared to help you navigate this process.

If you are unable to complete admission documents virtually you do have the option to come in person. Once you complete the forms, you will be assigned a therapist to complete your assessment and determine the best level of care.

The assessment session provides an opportunity for you to build rapport with the therapist and provide them with some background information about yourself and the reasons you are seeking services. In addition, the counselor will be able to answer your questions regarding assessment recommendations, services, confidentiality, and what to expect in therapy.

Your first step towards a new life begins today!

Great human transformations are never the work of a single person.

They're done by a team of people.

Get the Help You Need Today!